Drs. Baraki and Feigenbaum discuss blood pressure and exercise.
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Resources From This episode:
Lifestyle Gym Paper
https://journals.sagepub.com/doi/abs/10.1177/15598276221089898?journalCode=ajla&#.YoI35luCifI.twitter
USPSTF Screening Guidelines
https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/hypertension-in-adults-screening
Blood Pressure Cuffs
ValidateBP.org
History of Hypertension Treatment
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4763852/
Exercise vs. Medication for Treating Hypertension
https://pubmed.ncbi.nlm.nih.gov/30563873/
Meta-analysis on Resistance Training for Hypertension
https://pubmed.ncbi.nlm.nih.gov/28769100/
Hypertensive Response to Exercise
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4962449/
Measuring BP During Exercise
https://pubmed.ncbi.nlm.nih.gov/25273859/
https://www.barbellmedicine.com/blog/a-basic-guide-to-blood-pressure-part-i/
https://www.barbellmedicine.com/blog/a-basic-guide-to-blood-pressure-part-ii/
https://www.barbellmedicine.com/blog/the-effect-of-resistance-training-on-high-blood-pressure/
https://hypertension.cochrane.org
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