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5min chapter
How to Be Happy: the Secrets, the Myths and the Science with Robert Waldinger, MD
Commune with Jeff Krasno
The Happiness of Experience vs. Materialism
This chapter investigates how spending habits influence happiness, emphasizing that experiences lead to greater and more enduring joy compared to material goods. It also covers the implications of social comparison and competition tied to possessions, and transitions into an advert for a stress management wearable device.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode