6min chapter

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Will Storr on the Science of Storytelling: We’re storytelling animals

Singularity.FM

CHAPTER

The Story of Humiliation

Stoic philosopher epichnetus says humiliation is a story, and we can choose to embrace it or not. Aseem Sethi: Psychotherapy is about changing the story of your life in your mind. He says that for as long as you’re holding on to the story of victim hood, you would never be free. And if others don't respect you, then there's only one kind of self respect which exists.

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