The Boundary Is the Line of Defence

For example, a value that one may have is that they want to be in relationship with a person who will lift them up. And so therefore, a boundary that comes out of that value is that they can't be in a relationship with someone who puts you down or insults you. So for instance, in my business as a coach and as a consultant, i have an agreement that for x amount of money, we're going to talk for 50 minutes of coaching time, or 75 minutes, or whatever. I won't let a session run longer than ten minutes overtime. It's not bad, but it's not great. You know, that you can focus on that value of moving toward