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5min chapter
Grief Expert: The Key to Overcoming Lifeβs Hardest Moments (With David Kessler)
The Dr. John Delony Show
Navigating the Complexity of Emotions in Grief
This chapter delves into the intricate nature of feelings associated with grief, challenging common perceptions about the significance of emotions. It advocates for an understanding of feelings as informative guides rather than absolute truths, encouraging a balanced and accepting approach to emotional experiences during tough times.
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