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4min chapter
576. Two Hours of Meditation in Two Minutes?: Vagus Nerve Tech for Instant Calm & Focus w/ JP Errico
The Life Stylist
Harnessing Vagus Nerve Stimulation for Stress Relief
This chapter explores vagus nerve stimulation technology as a tool to manage anxiety and stress, especially before significant events. It discusses its potential applications in therapy and highlights the necessity for clinical studies to confirm its therapeutic benefits.
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