3min chapter

The School of Greatness cover image

102 How We Learned to Think and Eat Is Killing Us (and THIS is the Solution) with Tim Ryan

The School of Greatness

CHAPTER

Nutrition Related Recommendations

"It may take more people getting sick and dying younger for the shift to happen," she says. "When we're taught certain things every day or we're not provided information, it's a lot more challenging" She offers some nutrition related recommendations that you can already do with your diet. 'If you are getting your dinner through your car window, it's probably not real food'

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