2min chapter

Deep Questions with Cal Newport cover image

Ep. 55: Shallow Teams, Vague Goals, and Pandemic Screen Time

Deep Questions with Cal Newport

CHAPTER

How to Replace the Low Quality Sources of Valued Things

If you just white knuckle this cess, your chances of success are diminished ten what do i mean by white knuckling? You go out there and you say, this is what i'm doing with my time instead. Replace the low quality sources of these valuable things with high quality sources. The people in my experiment who did that had a hard time succeeding. So what is your alternative? Actively and aggressively finding replacement activities through reflection and experimentation?"...

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