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How Much Preparation Do You Put Into What You're Teaching?
In terms of messaging and talking points, that's always like 90 nineper extemporaneous. The playlist and the class plan are locked so i will know exactly what i'm doing. Get a little elevated heart rate, and it just, you're in the flowlo sat. I mean, the defn in a flow state is what i'm teaching. It's crazy how personal the relationship is between the participant in the instructor.