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DR. MIKE ISRAETEL on the Science of Hypertrophy, Business, Charlatans and more | Ep. 29
Coach Em Up Podcast
Understanding Athlete Motivations and Effective Training Approaches
This chapter explores the varying attitudes of athletes towards training and their sports, emphasizing the need to meet each athlete at their specific motivation level. It also highlights the importance of collaboration between trainers and athletes, alongside the evolution of strength and conditioning practices influenced by bodybuilding and powerlifting.
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