5min chapter

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Brilliant Thoughts: Transformation through Leadership with Doug Lennick & Chuck Wachendorfer

SUCCESS Podcasts

CHAPTER

The Eight Essentials of Mental Health

Douglas Rushkoff: What do you think the increase of mental health challenges have come from like what patterns can we identify in our society over the last 20, 30 years that have gotten us to where we are. And can we tackle that through these eight essentials?Rushkoff: I've had this kind of parts of this conversation with my own children emotions. Don't go away. They just get bigger. So when it comes to mental health We turn to other things because we don't know how to deal with that emotion and we don’t know who to turn to.

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