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#186 – Bryan Johnson: Kernel Brain-Computer Interfaces
Lex Fridman Podcast
Are You Eating Once a Day Yes in the Morning?
I drank way too much like diet soda my biggest regret is like having drank so much diet soda that's the thing that really was the problem I had trouble sleeping because of that. There's an avalanche effect where the other sources of stress all the other to do items pile on my failure to execute on some basic things that I know make me feel good and all that combines to create to create a mess of a day but some of that chaos you have to be okay with it but some of it I wish was was a little bit more optimal. Your ideas about eating in the morning are quite interesting as an experiment to try can you elaborate are you eating once a day yes in the morning and that
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