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Psychology for Ultramarathon with Dr. Carla Meijen | KoopCast Episode 171
KoopCast
How to Negotiate Over Durability in an Ultra Marathon Context
The duration component specifically within ultra also has variability associated with it. You can have events on the order of four or five hours, and then you can have events that are on the orderof four or five days or even longer. So I would definitely say when we think about kind of these thoughts around the urge to stop and slow down, we don't always need what that means. And refraces fighting isn't always the best solution.
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