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From Celebrated Pop Star to Olympic Hopeful: Cody Simpson On Chasing Big Dreams, Finding Himself & Lessons Learned From Sport & Stage

The Rich Roll Podcast

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Navigating Sports and Performance

This chapter explores the interconnectedness between competitive swimming and performing arts, emphasizing the lessons learned from both experiences. The speakers reflect on the emotional and physical challenges of transitioning back into competition, highlighting the balance between effort and relaxation in achieving peak performance. Additionally, they candidly discuss the complexities of personal identity in the face of fame and the importance of authentic growth amidst public scrutiny.

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