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103. How to Have a Nearly Perfect Shift | Reversing frustration and identifying the opposite outcome
Stimulus - Learn Tools to Crush It in Your Medical Career
How to Be More Fully Present in Your Shifts
The model that I use or the mental image that I have is of your circle of control. So what things can I control and I want to bring my presence to those things? The only things you can ever control are your thoughts, your feelings and your actions. And when I am fully in control of those things and I relinquish control of trying to control other things that I can't, then I'm able to be more fully present.
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