The World with Richard Engel and Yalda Hakim cover image

50 Cent, Zelenskyy and Trump: a Christmas Q&A special

The World with Richard Engel and Yalda Hakim

00:00

How We Sleep and Beat Jet Lag

Yalda and Richard share travel sleep habits, jet-lag tips like avoiding naps and using melatonin or routines.

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