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#357 Q&A w/ Gregg & Alex: Becoming a Better Personal Trainer
LTB Podcast
Why Humans Learn Movement Best Not Through Words
The best way to learn movement is through tangible feedback and constraint, not really language. We don't try and explain to somebody how to ride a bike. It makes no sense. Yet for some reason we think that movement should be able to be verbalized in these long winded paragraphs of instruction. That's just not the best way for humans to learn how to move.
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