8min chapter

Date Yourself Instead cover image

How to heal from a heartbreak (you deserve better and so do I)

Date Yourself Instead

CHAPTER

Healing and Self-Worth After Breakup

This chapter explores personal growth and healing following a breakup, emphasizing the importance of self-worth and detachment. It highlights the need for empowered choices in relationships while incorporating insights from a healing course and a meditation practice aimed at brain reprogramming.

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