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Luisa and Keiran on free will, and the consequences of never feeling enduring guilt or shame

80k After Hours

00:00

How to Deal With Guilt and Shame

I can't remember the last time it was more than a day of feeling guilt or shame about anything. The most extreme thing would be if I had done something to make my wife sad. And then the way I experienced that is not, I never endorse it. It's only in these extreme cases when I can still be the rest of the day.

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