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Matt Maruca: What Is Light, How It Benefits Our Physical Health, And The Science Behind Colour Light Therapy | EP 411
Align Podcast
Ayurveda and Colored Light Therapy
The spectrochrome system, basically colored light therapy, had massive, massive healing effects for people. Different colors provide information and we can use color to treat deficiencies. The amount of light that's needed doesn't have to be super intense like the bright red light therapy in front of you. It isn't so much about the power, but it's that light carries information.
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