AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger
The Diary Of A CEO with Steven Bartlett
How to Find a Flow State
I'm a meditator and many people say to me when they find that out, they, oh, I should meditate. And I often say, no, you shouldn't. You should see if meditation feels good to you. If it does do it, if it doesn't feel good, find another state, a flow state,. Find another pastime that for you makes the time just fly by. For some people, it's skiing down a ski slope. For somePeople, it's working in a garden. For somepeople, it's being on a soccer pitch. It's what I hope for people is that they find a flow state or maybe more than one.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode