408 - When Work Gets in the Way of Relationships
Multiamory: Rethinking Modern Relationships
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How to Deal With Workaholism and Work Addiction
There is no documented treatment for workaholism, partly because it's not really a diagnosable thing right now. cognitive behavioral therapy is the one that has the most evidence showing that it is effective for treating those types of problems. And some questions to ask yourself is, does this behavior seem like work engagement and passion for what I do? Or does this feel like a compulsion, or is this driven by fear or a need to prove myself That could be more of that work addiction type behavior, and that could have more negative effects for you.
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