AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
8 Nutrition Rules Endurance Athletes Must Know
Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
The Balance in Your Diet
"Consistency is really difficult to back up day after day," says coach. "One drink is better than 20 and you know a whole bar a chocolate one piece of chocolate is okay but a whole block of it is is out of balance" Nutrition is just as important as the program that you're doing so if you get this right it is a game changer for you", he adds. 'The lean mean fast machine that's no joke'
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode