
Anxious Parenting & Breaking the Cycle: Sissy Goff
FamilyLife Today®
00:00
Three doors grounding technique
Sissy explains the three doors visualization and sensory 5-4-3-2-1 grounding to calm kids and adults.
Play episode from 02:05
Transcript

Sissy explains the three doors visualization and sensory 5-4-3-2-1 grounding to calm kids and adults.