How I Defeated Approach Anxiety
How To Talk To Girls Podcast
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How to Overcome Approach Anxiety
"It takes a lot of courage to be able to go and do it. And you're going to have to motivate yourself to do it," he says. "You can start off with these small kind of baby steps and then work your way up from there" He suggests making goals, smart goals, S-M-A-R-T: Specific, measurable, tangible,. That's really the best way to do it.
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