Why Lean Body Mass is Worth Its Weight in Gold | Ted Naiman
Dr. Shawn Baker Podcast
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Is There Any Kind of Advantage Fat Over Carves When It Comes to the Energy Side?
Protein is very iefficient as an energy form, but it's not younow compared to fat and carbohydrates. I don't think there would be huge problems with iciclericallya substituting carp for fat. The amount of carbs we need to eat per day is zero; the amount of essential fatty acids we need per day is like grams. And i'm not convinced it's a major health trade off.
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