Is Movement at the Four L Five a Contributing Factor?

i think i would argue we probably don't have the evidence to suggest that we can say, i'm changing the movement at the four l five fase. If you watch, you know, actually live xray or anything like that, when you're doing oppressin to the spine, you're not solely having movement. What i'd like to do is maybe use this and then actually some different m active movements. Well, that's feeling relaxd and feeling a bit better, and then see if we can incorporate some of those, ouknow, movements into your am into your everyday life.