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Ep. 499: Helpful Ways to Create Calm, Save Mental Energy & Get More Fun Out of Experiences

Happier with Gretchen Rubin

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Vaccination Health Updates and Workplace Insights

The speakers share their personal experiences with COVID and flu vaccinations while emphasizing the significance of immunizations. They also explore the 'four tendencies' framework, discussing its relevance in improving workplace relationships and productivity as routines shift post-summer.

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