Inow: How do you identify how much pressure you feel like you actually have a strategy for that, right? I mean, i think that when we are feeling overwhelmed and when we are not to sleep properly, for me, it's always a physical gauge. When i'm having physical symptoms, my heart is racing,  i can't take deep breaths, i'm getting headaches, i have digestive issues, things like that, that to me, is always a sign that there's something off. And i need to release the pressure somehow. I need to shift something physical, thing physical. So i think that work culture has failed us because it has turned us into elements of production

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