Food Is Meant to Stress You Out (That's a Good Thing) | Dr. Sharon Bergquist
The Exam Room by the Physicians Committee
00:00
Intro
This chapter explores the intricate relationship between stress and health, highlighting how certain levels of stress can actually enhance our body's defenses against chronic diseases. Listeners gain insights from an expert's book that encourages a reevaluation of stress's role in achieving longevity and well-being.
Transcript
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