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Episode 74 ADHD and headaches

The ADHD Adults Podcast

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How to Deal With a Migraine Headache

Keep a diary that also helps you look for triggers like taking opioids. Record how much fluid you drink and if you know an activity is a trigger, you can try and remove it. Don't get addicted to opioids. And stay hydrated - I was just going to say stay hydrated. That's why I got really excited when you said 'stay hydrated'

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