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Co-Regulation, Yoga & Our Kids–Coffee Date with Jayson & Ellen - 391

Relationship Coaching School Podcast

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How Security Should Feel to Us, Tolod Feel Like It

i think this were co regulation, security kind of start melting together. And you can think about that for kids too. We want the oxygen in our home to be really clear - which is from parents. i think we're creating that eco system here. I wte youngla e drive that, and we drive the air we breathe here in our house. It's pretty clean here. You know, when i scowdd and, you know, compromised or kink in the lung, a, we deal with it. Ye,. so it's an intentional practics, in a way, to keep, like, to be statuned in, and keep tending to what's in the

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