
Automatic Suspension That Makes You Faster? - Rockshox Flight Attendant - Ask a Cycling Coach Podcast 477
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Optimizing Suspension Setup for Different Cycling Disciplines
This chapter delves into the importance of customizing suspension settings for various cycling disciplines like trail, enduro, downhill, and cross-country, emphasizing the meticulous adjustments needed especially for cross-country riders. It discusses the procedure for fine-tuning suspension, highlighting the benefits of incremental changes, testing, and understanding the impact of adjustments on rebound settings to enhance control and reduce fatigue, while also exploring the potential use of suspension systems on gravel and road bikes for improved performance and comfort.
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