10% Happier with Dan Harris cover image

5 Ways To Get Over Yourself | Pascal Auclair

10% Happier with Dan Harris

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Mindful Responses and Ethical Choices

This chapter explores the significance of responding mindfully in everyday encounters, advocating for selflessness and intentional actions. It also delves into meditation’s capacity to help individuals detach from their perceptions, while promoting ethical gift-giving and sustainable food options.

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