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Why We Had To Fire Our Assistant | Alex Nava

The Iced Coffee Hour

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How to Build Muscle in 60 Days in a Row

"I overwork out and I don't eat enough so it's this challenge has been workout less And eat more," he says. "It's just more for me about feeling that strength." He does 60 gnarly workouts 60 days in a row, right? Yeah, 60 days Well, actually funny enough. Going through it with my personal trainer and Dietitian well, he got a personal trainer with this but it was like someone I usually attended their workout classes.

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