Season 2, Ep. 2: Virtual IRONMAN Racing with Michael Lovato
TrainingPeaks CoachCast
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The Importance of Consistency
Tim O'Donnell was second in a Kona last year, the best he's ever raced bar none. He agrees that little changes can have bigger effects than reaching for everything under the sun to change. The most important thing is let's not do too much that it interrupts consistency.
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