
Annie Lederman
Good For You
00:00
The Grinberg Method
"I would have known if I went to rehab. Well, I would have told them," she says of her family. "If I was in rehab, I'd be like, hey, guys, rehab here." She did a Kegel and the Grinberg method which is where you hold old trauma in your muscles.
Play episode from 33:50
Transcript


