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8min chapter
things to do instead of doom scrolling
anything goes with emma chamberlain
Creative Alternatives to Mindless Scrolling
This chapter provides creative and practical strategies to overcome the temptation of doom-scrolling on social media. It encourages listeners to engage in fulfilling activities like planning, learning, and crafting, promoting a more meaningful use of their free time.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode