AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Neural pathways in slow motion: your ADHD challenges explained with behavioural scientist Liliya Engelke (Part 2)
Future ADHD
How to Make Your Mornings Easier
There are main executive function categories that I tend to look at, but they all have a lot of override. So if we can tackle, for example, organization, that falls into different areas of your life. It each year's are chronically poor sleepers. A lot of that hyperactivity tends to come out in our sleeping behaviors,. We procrastinate on sleep, which means that we sleep later during the day and maybe not getting enough or waking up too frequently.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode