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LEARNING : Flynn Disney - Parkour & Movement

Figuring Things Out

CHAPTER

Reflections on Personal Growth Through Parkour

The chapter explores personal experiences of overcoming challenges and self-discovery within the realm of parkour. From dealing with injuries to witnessing mental health struggles, the speakers reflect on how internal states impact external actions and the importance of finding balance in motivation and practice. Through introspection and monthly reflections, they emphasize the transformative journey of self-discovery and growth in the context of physical training.

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