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5min chapter
Ways to Support Your Immune System | Ep 330
The Funk'tional Nutrition Podcast
The Connection Between Gut Health and Immune Function
This chapter explores the vital connection between the microbiome and immune health, emphasizing that the majority of the immune system is located in the gut. It provides insights on enhancing gut health through a diverse diet and practical tips on using prebiotics and probiotics to strengthen immune resilience for all ages.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode