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The Science of Dance: Dr. Peter Lovatt Shares his Expertise on the Psychology of Movement

The Happy Pear Podcast

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The Evolution of Movement Patterns

Since the industrial revolution, there's been less and less movement. People go to the gym and they exercise, and there isn't that diversity of movement. I would- wouldn't it be wonderful if we could strip back some of those ways of restricting movement? Some of that is about encouraging people to move differently. So they move their bodies differently. They move different body bits in different ways. But we have this kind of functional movement patterns. And our society is closing that down even more now.

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