Do any of the other amino acids even matter? Is it? Should you just be taking lucine? And i don't think we know the answer. The body is so good at keeping loosing levels at a sort of regulated level that even when you fast, it will create loosing out of other ameno s esy. You sort of have to nurse the samino acid mixture throughout the workout if you want to be hitting that lucine censerall the time.
Peter and I explore the fascinating applications of Rapamycin for longevity. We also discuss fasting, inflammation, aging, mindfulness, and supplements. Full show notes here.
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