Is There a Better Way to Get the Amino Acids From Aginamoto?

Do any of the other amino acids even matter? Is it? Should you just be taking lucine? And i don't think we know the answer. The body is so good at keeping loosing levels at a sort of regulated level that even when you fast, it will create loosing out of other ameno s esy. You sort of have to nurse the samino acid mixture throughout the workout if you want to be hitting that lucine censerall the time.