2min chapter

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129: The Extended Mind by Annie Murphy Paul

Bookworm

CHAPTER

Are You Using Brakes to Rest the Body?

Students who incorporated movement remembered 76 % im material, compared to only 37% without. The other thing that i really liked about this is she flat out calls out taking a break to check news or social media. So it's not really a break at all. Don't do that. But i have done that case talking som snowing. Oh, yes. I'm trying to figure out how i can do that more. And lik you said, it's not just the knowledge work piece of this. Where my brain instantly went was, if i could figuout how to have walking meetings, i feel like they would be much more effective.

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