Collagen Protein - Episode 229
The Strength Academy
How Collagen Can Help Reduce Arthritis Pain
The SSP says it has 15 grams of creatine, but the research is in its infancy. One study found that supplementing with hydrolyzed collagen reduced joint pain by 43%. Most people who have osteoarthritis are older and they're sure probably going to be more consistent and taking care supplement for 30 days.
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