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E125 - Ash Dykes: How to survive and thrive - lessons from near-death.
The High Performance Podcast
How to Eradicate Doubt
"I believe fear comes as a package deal. It comes with doubt," he says. "The one way I believe you can eradicate doubt is through practice, experience and preparation" He adds: 'There's no way that I could have done the Yangtze if I hadn't done all of those previous adventures'
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