2min chapter

Happier with Gretchen Rubin cover image

You can do better than a New Year’s resolution | How to Be a Better Human

Happier with Gretchen Rubin

CHAPTER

Working in Habits With Friends and Families

I think it's really easy to sort of start thinking about ourselves in isolation and forget how much other people influence us. You have to look around the people in your life and say, are these people like helping me? Are they encouraging me? Or are they not? I wouldn't wait for other people to buy in or to be full of praise and encouragement. A lot of times we just sort of have to figure out how to make our own way, too.

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