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SP34 - Mathieu Jang | Barefoot Parkour
STORROR Podcast
The Benefits of Barefoot Training
"Shoes are a tool. If I want to take bigger impacts without worrying about my feet, obviously, I'm going to put shoes on," he says. "I see muscles there or development in places that I haven't seen before." His feet actually, they grew like half a size when he started training barefoot.
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