The Happiness Lessons Helping Win Olympic Medals
The Happiness Lab with Dr. Laurie Santos
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The Vital Role of Coaching in Athlete Success
This chapter explores the essential contributions of coaches in preparing athletes for the Olympic Games, underscoring their guidance and support in both Olympic and Paralympic contexts. It examines coaching practices, mental health challenges, and the balance between personal well-being and professional responsibilities, highlighting the dynamic nature of coaching in elite sports. The discussion also touches on the importance of self-awareness, communication, and establishing supportive networks to help coaches navigate the demands of their roles.
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