I'm talking with Dr Sarah Myhill about her new book, The Underactive Thyroid: Do It Yourself because your doctor won't.
- Getting the basics right
- Things have to be done in a specific, logical order
- Dr Myhill's approach to diagnosis
- The importance of taking personal responsibility for your own health
- Energy delivery mechanisms: body, brain and thyroid symptoms
- Following a paleo-keto diet as the foundation stone
- Low carb (not NO carb)
- The 2 guts: upper gut (carnivore), lower gut (vegetarian)
- The problem with the upper gut fermenting
- Ketones + ketosis
- Management of thyroid hormones
- The circadian rhythm of thyroid hormones
- Recommended ranges (by Dr Myhill) for thyroid hormones
- Thyroid glandulars - what they are, the difference between therapeutic and food grade glandulars and where to source.
Dr Sarah Myhill qualified in medicine (with Honours) from Middlesex Hospital Medical School in 1981 and has since focused tirelessly on identifying and treating the underlying causes of health problems, especially the 'diseases of civilisation' with which we are beset in the West. She has worked in the NHS and private practice and for 17 years was the Hon Secretary of the British Society for Ecological Medicine, which focuses on the causes of disease and treating through diet, supplements and avoiding toxic stress. She helps to run and lecture at the Society's training courses and also lectures regularly on organophosphate poisoning, the problems of silicone, and chronic fatigue syndrome.
Connect with Dr Myhill:
https://www.drmyhill.co.uk/
https://www.instagram.com/drmyhill/
https://www.facebook.com/groups/108048875899603
Twitter
Purchase Dr Myhill's Books
The Underactive Thyroid: Do it yourself because your doctor won't.
Paleo-Ketogenic: The Why and the How
Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis, 2nd ed: It's Mitochondria and Hypochondria.
-------
Letโs Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive.
WEBSITE: https://letstalkthyroid.com
โ
Download your FREE Printable Thyroid Health Checklist:
๐ Let's Talk Thyroid BOOK: buy via https://letstalkthyroid.com or Amazon.
๐ Book your Strategy Session
๐ Join the 30 Day Kickstart Program
๐ Full shownotes
๐ Let's Talk Thyroid on Spotify, Apple Podcast or your fav podcast app or watch on YouTube.
๐ฅ Join the Let's Talk Thyroid Community
โก๏ธ Instagram or Facebook @annabel.bateman.wellness
Support the show
โญ๏ธ NEW Become a monthly supporter from $3/month
If you get value from the Let's Talk Thyroid podcast, I'd love to invite you to become a monthly supporter from US$3/month. This will help me enormously to cover the costs of producing the podcast and making the content available freely.
